Reading for Treasure: Eat Less Meat

Reading for Treasure is my list of articles (and other readings) that are worth your attention. Click here for an introduction!

I have been a vegetarian for almost twenty-five years. There are many reasons to eat less meat: health, environment, economics, ethics. Here are some articles that may help you understand the issues about reducing how much meat, chicken, pork, or fish you consume and how that choice might benefit all of us. 

From Inverse: “U.S. Meat Eaters Should Consider This Study Before Their Next Grocery Run” “Research shows nutrition is a major component of reducing our risks of chronic disease and premature death. Sulfur amino acids are naturally more prevalent in meat than vegetables, so switching to plant-based protein sources like whole grains, beans, lentils, nuts and seeds, and eating recommended daily intakes of sulfur amino acids, could make it less likely that you will develop heart disease or diabetes in future.”

From Lifehacker: “How to Become a Vegetarian (or Eat Less Meat)”  “You don’t need me to tell you that industrial meat production is an enormous contributor to global warming (and climate denialism) or that meat processing corporations are almost cartoonishly evil in their exploitation of an underpaid, often undocumented workforce. The facts are out there for the whole world to see, which is probably why more people are choosing to eat less meat.”

From CNN: “One of the world's top restaurants is ditching meat. Here's what could go wrong” “It might seem like the perfect time to get people on board with an all-vegan menu. Plant-based proteins are as popular as ever. Impossible Foods and Beyond Meat (BYND), which sell alternatives to meat designed to look, taste, and cook like the real thing, have expanded massively in grocery stores and struck major deals with big food companies and restaurant chains. Last month, the food site Epicurious said it would stop publishing beef recipes, noting that production of the meat emits harmful greenhouse gases.”

From Inverse: “A Controversial Diet Change Could Reduce Air Pollution and Save Lives” “New research implicates air pollution caused by agriculture production in the premature deaths of 17,900 Americans. This air pollution is linked to both ammonia and fine particulate matter (PM2.5). These findings were published Monday in the journal Proceedings of the National Academy of Science.There are solutions that could curb air pollution deaths significantly, the study team says. These include eating a more plant-based diet.”

From The Atlantic: “The Economic Case for Worldwide Vegetarianism” “In a study published last week in the Proceedings of the National Academy of Sciences, Marco Springmann and his colleagues at the University of Oxford conservatively estimate that if people continue to follow current trends of meat consumption, rather than shifting to a more balanced or plant-based diet, it could cost the U.S. between $197 billion and $289 billion each year—and the global economy up to $1.6 trillion—by 2050.”

I am currently reading Artificial Condition by Martha Wells.