Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, November 14, 2023

Twenty Years Ago: November 2003

 I must have had a cold for all of 2003!  November in 2003 was rainy and my son had a cold, too. While later in his life, I would wish for rain to cancel baseball games, in 2003, I dreaded rain because it did not cancel his soccer games. Can you see how much I loved sitting outside watching my children’s sports? 

My elder child was trying to battle her way into the school’s gifted program. She was upset that she was not selected and I had to hide my relief, “There are so many problems with that program. If she was selected there would be more issues than if she was not. Let her do her “gifted” thing in high school. I do not see that those who have been TAP’d have any advantage over those who do not. Often, they are more arrogant and more concerned with grades. Some are brighter, most are not. This is a blessing in disguise.” Of course, my child did not agree – until she got herself into the program in middle school. Then she understood what I was talking about. Oh, well. 

In November of 2003, I was phenomenally busy, “I am fighting the overwhelmed feeling. This weekend, I’ll take my Sunday School class to Willowcreek. On Monday, I’ll get essays. I need to get a Shabbat service ready for 12/5. Mango Street and the Book Circle unit are coming up and I don’t feel like either is fully developed. I am feeling like a ton is on the horizon. My grades are done, the parent notices are due. Get me to the end of the year.” 

I was also preparing our yearly holiday card. Prior to digital photography, getting a good picture could take months: shoot a roll or two, have it developed, reject the results, rinse and repeat. Fortunately, in 2003, I had my first digital camera. However, my three editors/critics could be very demanding; they wanted only their finest images on our yearly greeting card. It took a while to come to an agreement. 

Like this year, November meant a Saturday at Windycon. Since I was preparing to officiate at a bat mitzvah, I was debating whether to see one more mitzvah on a Saturday or travel to the convention. I made the healthy choice and gave myself a wonderful Saturday of celebrating science fiction and fandom. 

It was in 2003 that I integrated my Sunday School curriculum. In 2001, I taught comparative Judaism and in 2002, I taught comparative everything else. Why it wasn’t clear to me that was out of balance then, I am not sure. Perhaps because I was out of balance, too. So, I reorganized religions by theme and philosophy, had five field trips per year, and acknowledged that, since my students were going to many of their friends’ mitvzahs, we didn’t need to go to Reform and Conservative services. They were getting more than enough of those. 

In November 2003, I took my Sunday School class for our first trip to the megachurch in Barrington, Willow Creek. It was a foundational experience for them – and for me. We have been going back to Willow Creek every other year since then. 

The dog’s issues amped up in November. It was clear that the dog was now blind. I joked, “We have decided that we need to hire a seeing-eye person for the blind dog. Well, not really, but poor PJ is really struggling and it will be a few weeks at least until he gets better, if he gets better. It is really tough.”

I took my new Humanities class on a field trip to the Chicago Shakespeare Theater. This raised my level of busyness to a brand-new pitch, “Teach until afternoon, meet with the team, come home, go back for the faculty meeting, come home for dinner and give PJ his meds and then go back for the field trip. I’ll be home again around midnight! But it will be a good day, even if it is an exhausting one.” My optimism must have substituted for my lack of sleep. 

If I was questioning the value and manner of grading my own students, the grades my children were earning furthered that process, “Over and over, I question the value of these report cards. In the short story we discussed in Power Reading today, ‘Tom Edison’s Shaggy Dog,’ Edison invents an intelligence analyzer and predicts that we will be able to ‘grade people as easily as we grade oranges.’ Isn’t that what it is all about? I read my Humanities kids’ self-evaluations. One thing that came up a few times was their resistance to our grading system. Kids want to be graded. What a shame.” 

It is interesting to look back twenty years and see who was important in our lives then and now – and who we no longer see. We used to spend a great deal of time with neighbors who had kids the same age as our children. There were several families with whom we had both family and couple dates. We don’t see any of them anymore. However, there are folks with whom we were close that we see regularly. Yes, there is a message there: relationships based entirely on the kids didn’t last.

So, teaching, Sunday School, running Shabbat services, getting ready for a Bat Mitzvah, the neighborhood homeowner association (the annual meeting had to be planned), planning winter and spring break travel, taking care of a sick and blind dog, and the kids’ activities made November of 2003 a very long month. I am tired just writing that list. Oh! I noted that I joined the school crest committee at school. Did I ever say, “NO?” 

Friday, August 18, 2023

Reading For Treasure: Going to College and Searching for College

It is August! College and high school students are heading back to campus. New students are learning how to manage and older students are thinking about the next steps. With that in mind, here are some articles on preparing and going to college as well as a few thoughts for those starting the college search process: 

Lifehacker has a set of very useful “how to” articles for college students, their parents, and future college students:  

“These Online Resources Will Help You Find Free College Textbooks”

 “Stop Believing These College Scholarship Myths”

“The Four Questions to Ask Yourself Before Hiring a College Admissions Counselor”

 “Why You Should Stop Bringing Your Laptop to Class”

“These College Alternatives Can Actually Help You Get a Job”

“Take Advantage of These Tax Tips to Pay for College”


Here are several articles from The Atlantic about college issues: 

 “Why Some Students Are Skipping College” 

“Stop Sharing Viral College-Acceptance Videos” 

“The Toyota Corolla Theory of College” 

“The College Essay Is Dead”

“The Supreme Court Killed the College-Admissions Essay”


Here are some almost excellent and sometimes profoundly honest articles from The Daily Northwestern (which are applicable no matter what school you are attending): 

“On the ups and downs of freshman year”

“Me, Myself and I: learning to be alone in college”

“10 things you don’t want to forget on your college packing list”


And a few good articles from other sources: 

The Atlanta Voice: “Is Dual Enrollment or AP Better for Earning College Credit?”

The Daily Herald: “Safeguarding your college student's health”

NPR: “Affirmative Action for rich kids: It's more than just legacy admissions” 

ProPublica: “The Newest College Admissions Ploy: Paying to Make Your Teen a ‘Peer-Reviewed’ Author”


Here is a link to all the articles I have posted about college. 


Although our Generation Z folks don’t need this note, there are some wonderful and interesting TikToks with all sorts of college advice. Most of what I have seen is very good, but we should always look at all TikTok videos with a very critical eye.


I am currently reading Factfulness: Ten Reasons We're Wrong About the World – and Why Things Are Better Than You Think by Hans Rosling, Ola Rosling, and Anna Rosling Rönnlund


Tuesday, March 7, 2023

Twenty Years Ago: March, 2003

am reflecting on my life twenty years ago by reading my daily journals. Click here for an introduction. 

If February was busy, then March 2003 was a five-ringed circus. I didn’t sleep through the night even when I was taking nighttime cold medicine. I spent much of the month recovering from a cold. It was snowy and cold and winter got its last licks in during its final month. “I think my body is falling apart,” I wrote. 

My daughter had orthodontist and pediatrician appointments, x-rays of her adenoids and wrists, violin lessons, and a performance of the baby scene from Free to Be You and Me for a school gifted program event. She planned her birthday party and, when I questioned one name on her invitation list, I told myself to, “back off.” She brought home a hat she made at school that said her new year’s resolution was to stop yelling at her brother. She yelled at her brother? When? 

We celebrated my son’s fifth birthday with a play party at the park district. Since he was getting ready to go to kindergarten, he had a marathon of inoculations at his yearly March physical and it felt like a reward (or punishment) for recovering from all his illnesses of the prior month. 

I kept track of all my appointments on my Palm Pilot, needed to replace the phones that were installed in our cars, and watched shows recorded on VHS tape on our VCR when I worked out in the morning. 

“I am the human pinball.” Often my schedule wedged my home, school, and parenting responsibilities into a small space. I wrote about finishing class at 12:15 and rushing to volunteer at the book fair at the elementary school and then returning to the high school for an afterschool meeting, coming home and cooking dinner before leaving for Shabbat services in the evening. On the weekend, we attended the school’s musical, attended a community workshop, took my Sunday school students on a field trip, and had families over for pizza and play.

I wrote that, “School is the simple part of my life.” Yet, the more I read, the less simple school seemed. I met with the Peer Helpers in the morning, taught two or three classes a day, was assigned a new teaching partner to co-teach an integrated social studies-English class for the next year, drafted on to a “think tank” to work on the new daily schedule, and moved toward performance of our creative writing event, called Stage Write. School had a lockdown drill I said I was, “overstuffed to the max.” 

As part of our congregation’s steering committee, I attended interviews and other events to hire a rabbi. We met the man who would become our rabbi this month. He did a Shabbat service and I drove him around the area. My wife felt that we should move quickly to hire him or another congregation would snap him up! I noted that I was the youngest member of the Steering Committee. Now, I am one of the oldest and most senior! 

In the middle of the month, we declared war on Iraq because President Bush believed Saddam Husain had weapons of mass destruction. My father and I saw this very differently and had some passionate discussions about it. 

I was planning trips for spring break and the summer. My wife’s mother was struggling and required a great deal of care and attention. She had an infection, then an allergic response to the medicine for it, and the doctor struggled to locate an alternative treatment. My folks returned from a vacation, were home for a week or so and then left on another one. Once again, I watered plants, fetched mail, and got groceries for their return. 

“Running, running, running. Lots to do and little time.” I went to my professional development class, SEED several nights throughout March, tried to figure out how to grade student journals without commenting on everything; we had clogged toilets, trips to the train station (to just watch the trains go by), and several dinners at Sweet Tomatoes. 

Yet, when things slowed down occasionally, I wrote, “I love lazy and slow mornings when we can get them.” Spring break was a chance to do just that, although I reminded myself to “use it well.” 

“Spring is here and summer is quickly being planned. Zoom, zoom, zoom.”

Wednesday, January 18, 2023

Reading for Treasure: Guns, Again- and Again, and Again and Again

Reading for Treasure is my list of articles that are worth your attention. Click here for an introduction!

Why do I keep listing articles that deal with the problem of gun violence? Because we have yet to confront the issue fully and deal with the consequences. It is one of our greatest public health problems today. Most Americans are in favor of “common sense” gun laws, but somehow, we still lack sense of any kind when it comes to firearms. Some of these articles are a little old, but unfortunately just as timely as when they were published. What a sad statement that mass shootings are always a current event. 


Peter Bergen says we should ban assault weapons, pass and enforce red flag laws, and look at a concept he calls leakage in his CNN oped:  “Opinion: This is how we stem America’s mass shootings” 


Two pieces from The Atlantic are very much worth your attention. First, a look at the police’s inaction, at Uvalde : “Where Were The Police?” And then a wonderful portrait of how marketing and profit drive the American gun problem: “The Gun Industry Created a New Consumer. Now It’s Killing Us


It is a sad statement to say that I got so much déjà vu reading this article from Medium that I searched to see if I had already included it in a Reading for Treasure list:  “Why is America the Only Country in the World With Regular School Shootings?”  

This article in The Grio shows us what we really didn’t need proof to believe. Gun violence hurts some of us more than others. “Allowing guns in public without permits could create increased risks for Black Americans, experts say


This link is not an article, but a website that tracks gun violence in America. The Gun Violence Archive tracks gun deaths broken down by location, age of those killed, suicides, mass shootings, mass murders, and much more. The statistics are horrific. 

As of the publishing of this post, in 2023, there have been 

2097 gun deaths 

909 homicides

1188 suicides 

32 mass shootings

4 mass murders

56 defensive use deaths 

73 unintentional shootings

2 officer killed and 17 injured 

61 subject-suspects killed and 35 injured

41 children under 11 killed or injured

253 children under 12 to 17 killed or injured 

This must stop. We must make it stop. 


Two cases, one from Washington, D.C. reported in The Grio, and one from Newport News, Virginia from CNN. The headlines paint the picture clearly: 

Man guns down 13-year-old boy he thought was car vandal; cops won’t release killer’s name

A 6-year-old shoots his teacher. Now what?


Finally, some good news. The Daily Herald reports from my home state of Illinois which has banned assault weapons: “Pritzker signs state's new ban on high-powered weapons: The final details


I am currently reading She Who Became the Sun by Shelley Parker-Chan


Thursday, December 8, 2022

COVID Peek-A-Boo: I Don’t See You!

Remember learning about a baby’s conception of object permanence? They are only aware of things when those things are in sight. Hide them, and to the baby, they no longer exist. It is a sign of developmental growth when an infant will search for an object that it can no longer see. 

I think many Americans lack COVID permanence. They believe that, if they can’t see COVID right now, it isn’t here. If they close their eyes and minds to the situation, the situation will magically conform to their version of reality. 

Tell it to the virus!

I am shocked by the number of people who are going about their lives as if there is no virus, as if the entire pandemic is over and they are free and clear. The numbers are going up. The flu is very much present and hospitals are full of people, mostly children, with RSV, another contagious virus. It would seem that additional precautions are more than warranted. 

Nope! Eyes closed! I don’t see it! It isn’t there. I’m just fine! 

I shouldn’t be surprised. This has been an issue since the beginning of the pandemic, 1000 days ago. Humans in general, but Americans in particular, are shockingly good at fooling themselves into believing what they want to believe, even when it is painfully clear that they are living in a fantasy. 

Who won the 2020 election? Depends on if you subscribe to the real world or not. What must be done to combat climate change? Nothing if your head is buried in the sand while your behind is blowing in a hurricane! Racism? Playing the victim should be a new board game! Shall I go on? 

Some areas in the United States are moving indoors now. It has been more than a month since anyone could even entertain the thought of dining outdoors where I live. Thanksgiving events served more than turkey and stuffing. Families do what all families do: whatever they get, they share – and then they share it with the folks in the bus, plane, mall, and elevator! Tis the season of giving everyone the virus! 

In the areas of the United States where outdoor dining is still possible, the denial is so strong that their hospitals are shipping sick folks to colder places! People don’t want their so-called freedoms restrained, but are more than willing to use those freedoms to sicken their neighbors. 

And your conspiracy folks? They have moved into peek-a-boo eyes closed land. They know, somewhere not so deep down, that these fictions are just that. This is why any attempt to question or examine them leads down a never-ending spiral of evidence-free hypothetical speculation. They have fallen in love with object impermanence and will fight for their freedom to live in fantasyland. 

While that might have been okay in the past, now too many people’s refusal to grow up, put on big people’s pants, and address the problems facing all of us has become another one of the problems facing all of us. COVID, climate change, racism, election integrity, and so many other problems threaten all of us – but only some of us are actively working to address them. 

That part isn’t new. There have always been a small number of selfish and immature children who masquerade as adults - and now they are recruiting. They have decided that their game of peek-a-boo is a virtue, a right, and a fact. They are incensed over anyone’s attempts to acknowledge reality and protect all of us, seek justice, or save ourselves and our planet. 

But we see you! COVID is still here. Climate change is humanity’s greatest threat, and the movement toward a more equitable and just society is unstoppable. You can pretend otherwise, but that is all it is –make-believe. 

Reality doesn’t bend to your belief or acceptance. Reality doesn’t care about your freedoms or rights. Reality doesn’t play peek-a-boo. 

And reality is coming for you! 

Tuesday, November 22, 2022

Reading For Treasure: Education Issues

Reading for Treasure is my list of articles that are worth your attention. Click here for an introduction!

Earlier this month, I spent two days back at school working with teachers and librarians and talking to kids about books. It was wonderful, rejuvenating, and exhausting! One of the reasons I started this list of articles was I didn’t want to keep sending my not-yet-retired colleagues articles that I thought they would find interesting or useful. So I post them here instead. My mind is on all the different aspects of education: grading, social and emotional health, classroom practices, athletics, safety, and many other topics. Since my list is long this month, I am limiting myself to a very short description of each article.  


First, some articles that focus on teaching and the teacher experience: 

I No Longer Grade My Students’ Work — And I Wish I Had Stopped Sooner” in Blavity. “I’ve been teaching college English for more than 30 years. Four years ago, I stopped putting grades on written work, and it has transformed my teaching and my students’ learning. My only regret is that I didn’t do it sooner.” 

The Case Against Zeros in Grading” in Edutopia. I am shocked that some teachers still need to hear this argument. This article and the accompanying video make it clear: zeros demotivate students and count more than their successes! 

Why So Many Teachers Are Leaving, and Why Others Stay” in Cult of Pedagogy.. Jennifer Gonzalez shares eight teachers’ stories: four who are leaving and four who are not. These are critically important voices that need to be heard.  

Stress, Hypervigilance, and Decision Fatigue: Teaching During Omicron And, no, “self care” isn’t the answer” in Education Week. Katy Faber paints a vivid picture of what it is like to teach during this difficult time in America. 

"Why is America the Only Country in the World With Regular School Shootings?" in Eudaimonia and Co via Medium. Umair Haque has gone to school all over the world and shares how American schools are horribly unique. The issues we are having are not functions of adolescent development but of American culture. 

"Pandemic Shadow Syllabus" in Sonya Hubor's blog. This is a short and wonderful teacher struggling with the pandemic point of view piece. Teachers – if you read only one of these, let it be this one. 


A few articles that deal with education’s social context: 

Young people need power.' Southern students on safety, accountability, and what they need from adults” in Scalawag.  This is a series of statements from young people about what it is like to be in school now. Read what the kids say about their experiences! 

"Is Your Child Too Popular for Their Own Good?" in Lifehaker. While some parents are clueless and others are ruthless, there are many kinds of popular in school and this article explores what some studies say about how popularity in middle and high school translates into adulthood. 

OP-ED: When It Comes To Book Bans, America Could Learn From Apartheid South Africa” in NewsOne. The comparison is eerie and frightening – and right on the money: book challenges in America today are frighteningly similar to those in South Africa during Apartheid. 


Two pieces that focus on equity in college admissions from The Atlantic

"College Admissions Are Still Unfair" Colleges are eliminating legacy admissions, but this will not make things much better. At Amherst, there is a greater percentage of white athletes than in the general student body – and many play sports like crew and squash. Sounds like white affirmative action to me. 

"Colleges Can Fix the Broken Admissions Process They Created" This is a great list of ways colleges could improve the admission process to benefit everyone! 


Two very different focuses on kids and youth sports: 

Do youth sports really build character? What kids gain from sports depends on adults”  in KQED Mindshift. The benefits of sports participation for kids are entirely dependent on coaches and contexts. This article spells out clearly the nature of adult’s influence, for better or worse, on children. 

Guys, I Swear I’m Only Transitioning So I Can Cheat at Girls’ Sports” in McSweeny's. This older McSweeny’s satire makes the point well: the controversy over trans students in sports is an invented issue that fans the flames of hate at the expense of kids who really need to be part of the team!  


I am currently reading House of Suns by Alastair Reynolds 


Saturday, October 22, 2022

Reading for Treasure: Consider These Articles and VOTE!

Reading for Treasure is my list of articles that are worth your attention. Click here for an introduction!

Your vote is critically important. The polls are probably wrong. Here are some articles to think about as we move toward the November elections. I present them without introduction or commentary: 

Mother Jones (Video): “If Republicans Retake Congress in November, Here's What Their Agenda Will Look Like” 

NewsOne: “2022 Midterm Elections: Filibuster, Senate Control And The Importance Of Black Voters” 

Reuters: “Pro-Trump conspiracy theorists hound election officials out of office”

Financial Times: “Ukrainian officials ‘shocked’ as Republicans threaten tougher line on aid” 

The Guardian: “Republicans aim to pass national ‘don’t say gay’ law”

The Bulwark: “Attack Ads Are Darkening the Skin Tone of Black Candidates”

Atlantic:  “We need to take away children” 

New York Times: “Voters See Democracy at Risk, but Saving It Isn’t Priority” 

Wired: “The US Needs to Recognize Intimate Privacy as a Civil Right” 

The Washington Post: “Trump charged Secret Service ‘exorbitant’ rates at his hotels, records show”

CNN: “What could happen if an election denier is running elections” 

NBC: “Johnson's campaign is paying the law firm of a Trump attorney allegedly connected to Jan. 6 fake elector plot”

NPR: “Borrowers who were cut out of student loan relief describe 'a gut punch'”

CNN: “'I'm my own man': Colorado Republican Senate nominee fires back at Trump” 

Scientific American: “U.S. Lost 26 Years Worth of Progress on Life Expectancy” 


I am currently reading Gods, Monsters, and the Lucky Peach by Kelly Robson

Friday, August 5, 2022

Impossible Doublethink Before Breakfast

In Alice’s Adventures In Wonderland, the Red Queen believed at least six impossible things before breakfast. George Orwell’s 1984 gave us the concept of doublethink: being able to believe two completely contradictory ideas, acknowledge that they are incompatible with each other, yet fully endorse both of them. Doublethink was the critical component in maintaining 1984’s totalitarian state. Although there are more literary examples, recent events move these concepts from fiction to frightening reality. 

I don’t understand how someone can fervently support the police, believe that “blue lives matter” and yet want unlimited and open access to guns. Likewise, if one wants to be “tough on crime,” how does one accomplish this if guns are more accessible than cigarettes or allergy medication? And the police in Uvalde? 

How can one condemn violence after Black people are killed by police, but then condone violence against our own elected lawmakers who are certifying an election? How can people threaten and intimidate local election officials when they disagree with the results of an election? If violence is bad, shouldn’t it be bad no matter who commits it? 

How can someone claim that the 2020 election was riddled with fraud when it comes to the election of the president, but make no objections to all the Republican candidates who won on the very same “rigged” ballots? If there were issues with one race on the ballot, wouldn’t there be problems with the other races, too? And where is the evidence of all these irregularities? If there were so many, wouldn’t some have led to criminal charges, successful lawsuits, or altered election results? The only verified instances of election fraud I could find were people voting for the former president! 

Some people say they want to honor the past and thus preserve confederate statues, monuments, or symbols, but when discussing historical aspects of the civil war that deal with enslaved people and systemic racism, their discomfort trumps honoring and remembering other shameful aspects of the past. Could this perhaps maybe possibly be about race? 

Many of these same people are eager to protect the unborn, but do not give any protection to already-born children sitting in schools. Some of these folks also refused to protect anyone by wearing a mask or getting the COVID vaccine. Is life only worth protecting when it is not yet here? Do children have to protect themselves – from guns and illness? Is it only embryos who deserve protection? Why? 

If people don’t want teachers discussing the racism of our past and present, the diversity of gender identities, or any subject that might make some (white) kids (and/or their parents) uncomfortable, who decides what is or isn’t included? Wouldn’t the exclusion of this content make other students uncomfortable? Wouldn’t its inclusion eventually create understanding and thus bring more comfort? How are people evaluating this harm? How is repressing some people’s ideas and history not just another form of bullying and bigotry? 

Some of these folks claim to be religious people acting on precepts from scripture. However, they worship people who are adulterers and bullies whose behavior is the opposite of the religious figures they claim to revere. They take minor biblical passages out of context and hold them as more important than the Ten Commandments and key statements from Jesus, Moses, and other key figures. Whatever happened to “love thy neighbor as thyself” and “thou shalt not murder?” 

The slogans of the state in 1984 were: “War is peace, freedom is slavery, and ignorance is strength. Today, many people are holding a complementary set of commandments: 

Morality is Indecency

Honesty is Deception

Bigotry is Equality

Freedom is Selfishness

Cruelty is Compassion

Rage is Virtue

Hypocrisy is Integrity

I don’t see how we can move beyond our current political impasse without civil discourse, common ground, a shared sense of right and wrong, and a moral commitment to improving the conditions for everyone (not just a few).  Instead, so many are practicing deadly doublethink before, during, and after breakfast – and it is not only unhealthy for them, as Orwell predicted, it is poisoning all of us. 

Saturday, July 23, 2022

2000 Days of 10,000 Steps or More

A few years ago, after I mentioned my morning workouts in conversation, a co-worker looked quizzically at me and said, “You work out?” Yes. I do. I may not be buff, slender, and sculpted, but I am fit. I work out every day. I have worked out daily for more than thirty years – and I hate it. 

When I began working out, I went to a gym on my way home from school. I was self-conscious and nervous, but I didn’t have any equipment at home and I didn’t know what I was doing. I needed the trainers to show me how to use the weights and machines. 

In addition to weights, I swam. I like swimming, partially because it doesn’t feel like I am sweating when I am all wet. It is clear that I am when I stop. I thought of swimming as my aerobic exercise. 

One day, I got to the gym and found that the pool was under construction. It would be under construction for a long time. Impulsively, I got on one of the stationary bikes and used that instead. I found that I liked the bike. I watched the news on the gym televisions or listened to music. It was clear to me that I was getting a better workout on the bike than I got in the water. Then it occurred to me: I could buy a stationary bike and work out at home! 

From that moment, I did at least a half hour on the bike every morning. I worked hard. It was my concession to physical fitness. It was like taking vitamins or eating vegetables. But watching my recorded TV shows made it tolerable and I didn’t have much time to watch TV.

A few years ago, I figured out that my iPhone was counting my steps. It didn’t count steps when I was on the bike, but it did keep track of my steps throughout my day. So I made a goal to get at least 10,000 steps daily. I realize that 10,000 is an arbitrary number, but I needed some kind of benchmark. 

After a year of doing this, I wanted to do better. I increased both the number of steps I took a day and the average steps per week and month. And I started using our home treadmill in addition to my stationary bike in the morning. 

I got a majority of my steps at school. I would have about 9000 steps by the end of sixth period. My last two periods of the day were usually my freshmen. They needed a lot of attention. When the day ended, I would usually have about 13,000 steps. Yes, flying around classrooms with students who needed attention was worth around 4000 steps! 

When I retired, my goal was to maintain my amount of movement. I had more time, so I increased the length and intensity of my treadmill walks. I walked longer and, as the walk continued, I increased the speed. 

During the pandemic, my children came home. My daughter brought her dog and I became a dog walker. In addition to my treadmill workout in the morning, I walked the dog at least two times a day. Even after my daughter and her dog went back east, I still take one or two additional outdoor walks each day in almost all weather. 

Since the end of January 2017, I have walked at least 10,000 steps a day. My monthly averages have gone up steadily and now are in between 16,000 and 18,000 steps a day depending on the season. It is sometimes too cold or wet for outdoor walks and I will take an easier treadmill walk in its place. My neighbors joke that I need a dog. No, thank you. 

I still don’t look great in a bathing suit. I am not a muscular hunk. I am a little flabby, but when the nurse took my EKG at my physical, she said, “You must be a runner!” I told her, no, I am a walker!

Friday, June 10, 2022

Where are the Guardian Angels?

The shooting at Robb Elementary School in Uvalde, Texas is overwhelming. Each time I think about the horrible events of May 24, I find it is so painful that I need to deflect to something else, anything else. The thought of that kind of loss is nearly too difficult to imagine.  

I was teaching the day that Laurie Dann walked into Hubbard Woods Elementary School in Winnetka and began shooting. My school moved to “red alert,” which was designed to prevent senior pranks, when it was reported that the shooter was headed northwest. My school is only a few miles northwest of Hubbard Woods. This was more than thirty years ago. 

There are no words to console a grieving parent or partner. There is no pain I can imagine worse than the death of a child. It is so hideous and powerful and painful. Why must parents keep experiencing loss because of school shootings? 

What is wrong with us that we refuse to protect our children sitting in their classrooms? What is wrong with us that we argue about the rights of children not yet born, but we refuse to protect fourth graders? How can people rush to protect gun rights at the cost of children’s lives?  Anyone who has worked in education knows that putting more guns in school will not address this problem. It is a false fantasy solution that ignores everything we know about these situations. 

Even the National Rifle Association prohibits guns at its convention! Arming teachers will work, but having a convention full of gun owners won’t? I don’t understand. 

Let’s start a new organization: No Retro Abortions. This organization would advocate that we ban abortions beyond the 15-week or 3-month or the latest of late-term timelines and argue that even abortions that take place after birth should be forbidden. The organization could be called by its initials: N.R.A. 

Recently, I read a short story called, “Mr. Death” by Alix Harrow. The story is nominated for the prestigious Hugo award, and.I read the nominees every year so I vote for the winners. 

This fantasy story follows a relatively new “reaper” who ferries souls across the river of death. He is given assignments and then sits with the person as they die and accompanies them to the other side. However, as the story opens, he is given a horrible assignment: a child of only 30 month: a two year old. 

Our focal character has deep misgivings and does his best to rationalize and justify the child’s death. But he can’t. He lost his own child and has experienced this kind of pain first hand. As the story proceeds, he moves from giving the child a little extra time to being unable to complete his assignment. He refuses to complete the assignment even though it will mean much more than losing his job, it will probably mean he will be consigned to oblivion. 

If you are going to read the story, this is the place to stop reading. I am about to spoil it. Read the story and come back or skip to the paragraph beginning, “Lovers of life…” 

Here is the connection: when our reaper refuses to take the child and is willing to sacrifice everything, he is surprised to find that he is transformed. He is no longer a reaper and instead, he is a guardian. He stands beside the child as a  protector. 

Lovers of life, pro-choice, pro-life, we need guardians now. Our children need us all to become angels who protect them: in their classrooms, churches, synagogues, movie theaters, and homes. Not with more instruments of death, but with thoughtful and rational laws and rules. Other countries do this; we can do this. 

Can we transform from partners of death to protectors of life? The Supreme Court will soon rule about how the unborn should be protected. What about the newly born? What about the fourth graders? What about our children and grandchildren? 

Thou shall not murder. Put down your weapon and accept your wings. Protect the children. Please. 

Thursday, June 2, 2022

Good Riddence to the 2021-2022 School Year

I dreamed last night that I was visiting my old school on the last day of the year. I dreamed that I was going through offices and classrooms, wishing people well, and meeting new staff members. We joked and hugged and laughed and were all dressed in Halloween costumes. I dreamed that things were just as I left them, but different and better.

But that isn’t the school at which my friends and former co-workers teach. That isn’t the reality of education at the end of the 2021-2022 school year. That was my dream (really), but the truth is that my friends are survivors of a disaster. They end this year with anxiety, anger, frustration, grief, pain, and lots of tears. 

And it shouldn’t be this way. 

Teachers, Counselors, and other school staff are asked to carry it all. They are simultaneously hailed as heroes who will save, protect, and sacrifice for their students with opportunities and weapons and love and knowledge, and then derided as groomers and political opportunists, lazy slackers, and self-serving conspiracy puppets. When it serves the sound bite, they are the saviors of society and when it fits the narrative, they are taking our children into an uncomfortable world of race, gender, and masks. 

And it is too much. 

My colleagues have been carrying the pandemic. Their mantra has been “We’ll make it work,” and “We do what’s best for kids.” They have been performing a high wire acrobatic juggling. Sometimes, their administrators and school boards, and communities have stood by their sides and provided a net. But just as often, those who should be their allies have turned on them and thrown them flaming torches and shaken the tent, threatening to bring the entire circus crashing to the ground in flames and flesh. 

And teachers are exhausted. 

So as the end of the school year approaches, as summer rounds the corner, kids are fidgeting in their seats, and classrooms start to smell of sweat and cut grass, as the looming grading deadlines feel like Kuber-Ross’s stages, let us bid a not so fond goodbye bye to this disaster of a school year. 

Of course, we wish you a relaxing and rejuvenating summer, time with your family, and time to yourself. We wish you health, which has been Sisyphean these past two years.

And we thank you. 

I am not sure I know how to do this. As a retired teacher who left just before the sky fell, I can only half imagine what these years have felt like. For the first time, I have heard several school friends say to me, "I hate working here." As a supporter on the side, I have seen the disrespect and destruction, heard the yelling, and unbelievable thoughtlessness. Alice had it far easier. I felt both guilty that it was you and relief that it wasn’t me and anguish it was happening. People say to me every day – every.single.day – that I “got out at the right time.” I wish you could join me. Right now. 

And we should be concerned that you will. 

Teachers are leaving in droves. They watch their friends and colleagues of decades marching toward the cliff’s edge and feel the pull of gravity. Wonderful, inspiring, passionate professionals are packing their classrooms for the last time right now. As the lockers slam and the sneakers squeak down the hall, they are crying with relief and shame. Accountants are not asked to kill themselves for taxes, but sometimes healthcare folks are. 

And our teachers. 

This is not an exaggeration. I have heard a call for a student strike in the fall. What if students said, “We aren’t going back to our classrooms until it we are safe from gun terrorists.” What if parents said that?  What if teachers, across this nation, said, we will not conduct another active shooter drill until lawmakers stop the senseless stream of school shootings! 

So hear me clearly. Hear it from a retired veteran teacher: Teachers, you have been outstanding. You have made critical differences in children’s lives. You have nurtured, challenged, enriched, advocated – and educated. You have fought the good fight – over and over and over and over. What you have done matters and will continue to matter, even if you are no longer doing it. 

And now it is your time. 

Some of you will return to the classroom in the fall. Some of you will retire. Some of you will watch the stream of buses and kids with backpacks and step out of the line. Some of you will place your own children at the front and focus there. 

And that is okay.

The last bell is ringing. It brings relief and intense sorrow. Set down the load. Rest. Hold yourself and your loved ones. You have been through a war and, although it is not over, we are hoping for a few months of cease-fire. Go to your bunker. Hug your people. Cry. Unload. Recover. 

And this summer – and all that comes after it – do what heals and helps you. 

Saturday, May 21, 2022

Reading For Treasure: We Need to Keep Talking and Reading About Racism, Roe, CRT, and Hate

Reading for Treasure is my list of articles that are worth your attention. Click here for an introduction! 

The news overflows with horrible stories of racism, sexism, and other forms of hate. Here is a small selection of articles and videos to further your understanding of these critical issues. 

Imbolo Mbue writes in The Atlantic about the recent biography of George Floyd. Neither he nor the writers of the biography shy away from a nuanced and complex picture of Floyd – and that picture is also one of our America:  “The America that Killed George Floyd.” 

The overturning of Roe v. Wade puts several other rights in jeopardy. This article from Blavity outlines how this Supreme Court decision could open the door to eliminating other rights: “5 Other Rights That Could Be Struck Down If Roe V. Wade Is Overturned”

Alexis McGill is the president and CEO of Planned Parenthood. She writes in the New York Amsterdam News that “The end of Roe and what it would mean for the Black community.”

Two pieces that focus on Critical Race Theory: Lifehacker provides a clear piece on “What Critical Race Theory Actually Means (And What It Doesn’t).”

John Oliver discusses Critical Race Theory on this episode of Last Week Tonight.

How do we prevent white children from becoming white nationalists? My former colleague provides teachers, parents, counselors, and coaches with information about “Inoculating Our Students Against White Nationalism — Teaching While White.”

Finally, the Associated Press published this article, “Explainer: Theory of White Replacement Fuels Racist Attacks” which provides a background to the ideas that are motivating terrorist attacks by white nationalists. 

I am currently reading Station Eleven by Emily St. John Mandel.


Tuesday, April 12, 2022

Has It Really Been Only Two Years of COVID? It Feels Much Longer.

Part1: Time

For many years, I have made a family calendar as a Father’s Day gift with photos from the prior year. The calendar starts in July of the current year. Of course, some of the photos must be older than one year because I start putting the calendar together a few months early to get it ready and printed. March is that border. The photos are from one year old until April then they are two years old. 

As I turned the page on my calendar, the photos shocked me. This was no April fool joke. They were from the first month of the pandemic. I had a moment when I thought I messed up and included much older photos. I had the opposite of déjà vu is: I felt like the photos could not be only two years old. They felt ancient. 

I have written about the experience of having my adult-ish kids return home and leave – several times during the first year of the pandemic. I have written about my fears of COVID and working hard to get everyone to take precautions. But this was different. 

What struck me, as 2020 appeared on my calendar, was the power of doubt and distance. We are just returning to a kind of normal. I am still wearing a mask when I go to a store, which I am doing more often than I did in 2020, but still infrequently. Yet, there are people who act as if the whole horrible situation is over and gone. I hope they are right. 

I can’t say the second year of COVID moved quickly, but those photos from two years ago feel further from my present. Did this year feel like several years? It didn’t feel that slow while I was living it. I was busy and days flew by.  But now, as I glance backward, the reverse route seems to stretch back well beyond only two years. 

Part 2: Weight 

I don’t think the issue is just about my perception of time; it is also about the enormity of the past two years. There were many major milestones. If I had to carry them all, it would be more than I could handle. Maybe it is the emotional weight of the past two years, the anxiety, fear, relief, and hope – and that cycle repeating over and over. 

I remember riding a Superman roller coaster at a theme park many years ago. Instead of sitting in a seat, the riders were placed in a prone position, as if they were Superman flying. However, it didn’t feel that way. I felt like I was squatting on all fours and the only thing preventing me from dropping to a horrible death was the support under my belly. With roller coasters restraints that pushed me into a chair, I had the illusion I could hang on to something if the bar in front of me released. If this Superman tummy thing broke, my only hope was that I really could fly. I guess I’d fly for a few seconds. When the ride ended, all I felt was relief. 

I haven’t become accustomed to that lack of control, helplessness, and unpredictability. I carry them with me. My mask may come on and off, but I am always carrying the concern and worry (and the mask!). And when hope appears, I am suspicious and tentative. When nothing bad happens, I am grateful and relieved. 

Part 3: Balance

Right now, we are in a COVID sweet spot. People are behaving as if they believe this whole horrible two-year-long episode is over. I hope they are right, but I feel certain they are wrong. I want to take off my mask, but I am afraid of what might happen to the people I love. 

Predictability is one of the many causalities of this pandemic. Uncertainty has become a permanent resident. Every choice feels like placing a bet in a casino, without the fun thrill. 

Reading news of the world is horrifying. I give to charities and do what I can to assist, but it never seems like enough. I am frustrated by politics. I scream at the television and lament my fellow citizens’ clannishness. It is overwhelming. I face the issue and then, having looked at it, wish I could close my senses and retreat.

I am tempted to quote Dickens (and some of you know my deep relationship with the work I am about to reference), but I am so grateful that these past two years were not the worst of times – for me. They were for so many – and continue to be horrible! There were some moments that ironically felt like the best of times. My children were home, then they left. We were all together and could support each other - and then we were apart and on our own again.

Part 4: Now

It was two years ago that the world got sick. It has only become more so and in ever-increasingly complex ways. Denying what we have experienced feels disrespectful to all of those who have suffered. Selfishly focusing on my people will not protect them. I wish the pandemic were truly over. I will do what the public health folks tell me is best for our collective health, but I am painfully aware that this is a group project – and like these projects back in school, too many members of our group are not doing their fair share. The good may not balance out the bad. Our current health may not protect us against future illness. 

Yes, I must learn to cherish now – and consider how to help others while preparing for an uncertain future. But I should not sacrifice present joys to future anxieties and horrors. I can be grateful for my good fortune, help those who are struggling, and stay grounded in this positive potential. These past decades, I mean years, have taught me how agonizingly fragile the present might be. 

Saturday, April 2, 2022

Reading For Treasure: Pick A College But Not Just Any College

Reading for Treasure is my list of articles that are worth your attention. Click here for an introduction! 

It’s that time of year again. High school seniors are being plagued (sorry) with the question, “What are you doing next year?” Here are some articles that might help them make those choices and prepare for next year. 

Want to find an affordable college? There's a website for that” from NPR is a good overview of The College Scorecard website, which was just updated. It is an invaluable resource to any family sending a child to college. 

Also from NPR, “Georgetown study measures colleges' return on investment” describes a website that looks at how much college graduates earn and how different schools’ alumni perform after college. Oddly, the article does not provide you with the Georgetown study results – but I will

Although short and a little simple, “College and Alcohol: Sober in College (And Still Having Fun)” from yourteenmag.com is a good way to start the conversation about drinking in college. 

And while we are talking about drinking, let’s talk about sex. “At Northwestern, a Secret Society of Virgins” from the Chicago Tribune is a candid discussion about being a virgin at college. 

If there are issues, Consumer Reports addresses the question, “Will You Be Able to Help Your College-Age Child in a Medical Emergency?” It turns out that HIPAA privacy may make this challenging. This article lets you be prepared. 

From Grown and Flown, here is one parent’s experience when her son did have to go to the emergency room, “My College Freshman Went to The ER: What This Mom Learned.

This is not my first blog post with a college focus. Here are a few posts from this blog that might come in handy as your child tries to decide what will come after high school: Avoiding mistakes and some good advice,  College Advice from Shakespeare (and me), Textbooks and Sex: A Reading List for College Students, Future College Students, and the People Who Love Them, College Readiness, and What does it mean to go to a “good school?” 

Finally, here is a powerfully candid piece from Slate that all students should read even more closely than they read (if they read) their actual college syllabuses, “My Fake College Syllabus” 


I am currently rereading This is How You Lose The Time War by Amal El-Mohtar and Max Gladstone

Tuesday, March 1, 2022

Reading for Treasure: Helping Ukraine

Reading for Treasure is my list of articles that are worth your attention. Click here for an introduction

The war in Ukraine is disturbing and frightening. We might feel powerless and angry at events over which we have no control. 

However, there are ways that we can help those affected by Russia’s violence. Here are some resources that will allow us to reach out, show our support for the Ukrainians, and give tangible assistance: 

First, here is an NPR article aptly titled, “Want to support the people in Ukraine? Here's how you can help.” 

LitHub has another list offering, “How you can help Ukraine.” 

A friend posted this Instagram story that tells us, “How to Help Marginalized People in the Ukraine.” 

Charity Navigator also has a list of groups. 

Feel free to list other ways to help in the comments. 

If you want to cut to the chase, here are links to the sources these articles provide: 


NPR

UNICEF

Médecins Sans Frontieres/Doctors Without Borders

Voices of Children

Sunflowers of Peace

International Committee of the Red Cross

Save the Children

UN Refugee Agency

CARE

International Medical Corps


Lit Hub List:

Return Alive

Hospitalers 

Ukrainian Women Veterans Movement

United Help Ukraine

Peace Insight

Voices of Children (also above) 

Serhiy Zhadan Charitable Foundation X Razom

Polish Medical Mission



Instagram

Donations to @ukraine.Pride:⁠

PAYPAL +14152799995 ⁠

MONOBANK⁠

4441 1144 5311 1369⁠

IBAN⁠

UA123220010000026205315732562⁠

SOFIIA LAPINA⁠

Donations to Ukrainian Women's Guard:⁠

@ukrainianwomens_guard⁠

IBAN: ⁠ UA 29 300528 0000026002000008262⁠

Beneficiary: ⁠ UWG⁠

Fight for Right

Everybody Can

Resources for African/Caribbean students in Ukraine

Africans Leaving Ukraine:⁠ @nigeriansleavingukraine

United Help Ukraine:⁠ (also above⁠)

Voices of Children:⁠ (also on the other lists) 

Sunflower of Peace:⁠ (also above) ⁠

Fundraiser to Support Hospitals in Ukraine⁠


I am currently reading Victories Greater Than Death by Charlie Jane Anders.

Friday, January 21, 2022

Preparing for COVID

While most of us have been and continue to do our best to prevent becoming ill with COVID-19, more and more of us are catching the disease, sometimes multiple times. Increasingly, we know many who have been exposed, infected, or currently are suffering from it. 


Protecting yourself and your family through social distancing, masking, and good hygiene is the first line of defense. We’ve been inundated with that message. But what happens when, despite your best efforts, COVID visits your home? 


Recently, my family discussed this issue. My daughter, who lives alone in a city far from the family, was concerned about getting COVID and being unable to leave her apartment. Fortunately, she works in public health. She created a list of supplies to have on hand before you or someone you love becomes infected; some of it more specific to COVID, but much of it familiar and generally applicable. With her permission (and collaboration), I am sharing that list and some suggestions here. 


Even if you are sick at home, you will still need the basics: toilet paper, paper towels, garbage bags, laundry supplies, soap, tissues, and other sundries. Make sure you have some extras. No need to hoard, but plan on being unable to get to the store for a week or two. My daughter added white distilled vinegar to this list because it has so many additional uses including things like cleaning your humidifier. You should also have bottled water, ice packs, batteries, and toothpaste for an extra week or two. Consider having a notebook handy so you can record your symptoms and the way you treat them. You may be surprised that you do not recall everything when you are sick or notice trends over time. 


Stock up on simple things like shelf-stable products (such as beans, pasta, peanut butter, and vegetables), broths, teas, and crackers. Consider some easy meals that can be prepared with little to no effort. Sports drinks and ginger ale can also be helpful, look for drinks that provide electrolytes (such as Pedialyte or Gatorade). Have an extra week's supply of shampoo, vitamins, and other products you rely on daily. 


Have plenty of basic at-home medical supplies like gloves, masks, hand sanitizers, and basic over-the-counter medicines (such as Pepto Bismal, Neosporin, aspirin, fever reducers, cough drops, cough suppressant, Vicks, nasal spray, etc.). A thermometer and perhaps an oximeter are good ideas, too. They aren’t worth much if their batteries are dead or you don’t know how to work them.  Of course, you should also have an extra supply of whatever prescriptions you regularly take. 

Testing is important, and if you feel crummy, stay home and treat your symptoms. Make a plan in advance for how you would test for COVID. Can you call your doctor? Can you get a home rapid test? Is there a safe drive-through testing site near you? Know when you should be using a rapid test or when a PCR is more appropriate. 


Make sure that your basic medical information is handy and portable in case you need to scoop it up or share it: have copies of your insurance cards, prescriptions, powers of attorney, and lists of doctors and medicines handy. It is great to have these on your phone, but have paper copies, too. Don’t forget your notebook! 


If there are members of your family who are infected and others who are not, masking at home is critically important. Everyone doesn’t respond to the virus the same way. It may be a minor annoyance to some and a serious health concern to others. Protect uninfected members of your household. Infected people should be isolated. If possible, they should have their own bedrooms and bathrooms and eat separately. If that is not possible, masks should be worn and areas cleaned and ventilated after their use. 


Test grocery delivery services before you are in desperate need. Find out if your pharmacy delivers. Which stores, restaurants, or other services offer no contact delivery? Don’t forget pet food! 


We don’t want to get COVID, and we certainly don’t want to give it to anyone else! But we have to acknowledge reality and prepare - nothing is inevitable. One size plan won’t fit everyone, so consider what is best for your situation and tailor the plan appropriately. Making a plan to safely stay at home while we recover is a critical piece of helping ourselves and protecting our community. 

Wednesday, September 15, 2021

Reading for Treasure: Dealing with the Unvaccinated

Reading for Treasure is my list of articles (and other readings) that are worth your attention. Click here for an introduction.

My most recent blog post makes the metaphor that the unvaccinated are pissing in a pool in which all of us are swimming. It laments the current stalemate between those who want a COVID-19 free world and those who simply won’t get the vaccine. Here are some articles that further explore this topic. 

The Atlantic’s “Vaccine Refusers Don’t Get to Dictate Terms Anymore” This opinion piece makes a strong case that the unvaccinated should have to pay the price for their choice,  “Americans are entitled to make their own decisions, but their employers, health insurers, and fellow citizens are not required to accommodate them.” The time has come for vaccination mandates by schools, employers, agencies, and others or financial penalties as well as testing for the unvaccinated.  

John Banzhaf, a professor emeritus from George Washington University, goes one step further, “Vaccinated workers, students, airline passengers and others who go out in public should not have to bear the risks and huge financial costs that the unvaccinated are imposing on society.” In his opinion column for CNN “Make the unvaccinated pay out for their deadly decisions,” he argues that, “Vaccine refusers should pay more for life and health insurance,” as well as  “If the unvaccinated want to get hotel rooms or board cruise ships or fly on airplanes, they should have to pay more to cover the additional costs of thoroughly cleaning and sanitizing the places they may infect. They should also be charged more because of the added burdens associated with requiring all airlines, bus and train passengers to be masked.” Basically, if you don’t want to get vaccinated, you need to pay for the additional costs you are creating! Yes! 

Inverse provides a specific and highly scientific answer to the question, “How Immune Are You After Having COVID-19? Why You Still Need a Vaccine” The common sense answer is to get vaccinated no matter what. Doubt that. Read this! 

Here's an update to my blog post: CNN is reporting that, "New analysis estimates $5.7 billion price tag for treating unvaccinated Covid-19 patients in the last 3 months." That is a lot of money helping people, many of whom could have been vaccinated! 

Finally, a little hope from an older article from The Atlantic. In, “One Vaccine to Rule Them All,”  Dr. James Hamlin describes research to create a universal vaccine. May this research be successful! 

I am currently reading A Desolation Called Peace by Arkady Martine 

Wednesday, September 1, 2021

Pissing in the Pool: The Broken Social Contract

Recently, a doctor in Alabama stated he would not treat unvaccinated people. It was simply too painful to watch them die. Many of these people, says another doctor, ask for the vaccine as they are being put on the ventilator. 

It is appropriate to feel sorry for people who have made poor decisions like this. Certainly, there are people who, due to medical conditions or circumstances beyond their control, cannot get the vaccine. But what about the willfully and proudly unvaccinated? What about those who could and should be vaccinated, but won’t? 

What happens when people who have been hateful, hurtful, and horrible need help and those of us who have taken proper precautions pay the price of their poor choices? What is our obligation to the unvaccinated, unmasked, Clorox and Ivermectin taking folks? What happens when some people, who place their own desires, feelings, and “rights,” above the wellbeing of the entire community, fill hospitals to capacity so that there isn't even room for children with cancer?  Should we rush to Texas’s and Florida’s aid even if they are outlawing the very actions that would make their situation better?  

The idea of a social contract is  “(a)n implicit agreement among the members of a society to cooperate for social benefits, for example by sacrificing some individual freedom for state protection.” While you may never need the fire department, you pay taxes to have one because it helps the community as a whole – and if someday you should need it, it will be there for you. We all get this idea – or do we? 

“But I don’t trust the government,” someone replies. “It is my right not to wear a mask,” cries another. “You can’t make me get the vaccine,” says the third. Yet, people who have these views are treated in our hospitals like any other. Their children are going to school and potentially spreading COVID. They are making it impossible for children or teachers who are immunocompromised to return to school at all. 

At this point, arguing with them doesn’t seem like it is working. While loving responses and listening and acknowledging their fears may be a way to reach them, that does not address the current preventable crisis. And can that be scaled up to address all of them? They have made their choice clear: their individual choice (which they see as rights) are more important than the social good. Me first, us last. 

Last year, the folks making these claims said that COVID deaths were an acceptable cost for reopening businesses and that we should “sacrifice the weak.” More recently, a woman at a Trump rally compared this situation to “separating the sheep from the goats” which is a reference to a parable from the Gospel of Matthew. Ironically, the sheep are saved and the goats are lost. The unvaccinated woman identified herself correctly as a goat. 

Yet, we are paying for and cleaning up their messes – and it is quite expensive! We are spending billions of dollars to treat unvaccinated people and their choices may mean higher insurance premiums for all of us. Should we endorse their logic and put these goats out to pasture?  

We are an interdependent society; our choices significantly affect far more people than ourselves. We are not living in isolation. Regardless of whether you accept the social contract, we are still all swimming in the same pool.  

Why withhold help from those who need it? Why persist in holding a grudge against unfortunate and misinformed people? What good comes out of hurting those already in pain? Is the suffering of COVID a reasonable consequence for being arrogant and super selfish? 

I don’t think hospitals will stop treating willfully unvaccinated people. It is unlikely that large numbers of doctors will refuse to treat them. But there is an exodus of healthcare professionals leaving the field, and that will affect everyone. 

Here’s the issue: Should the willfully unvaccinated get care despite their disregard for the chaos they create or do we back off and let them suffer the consequences of their choices, even though that, too, could be deadly. 

If you run a red light, you get a ticket. If you leave your child in a hot car, that’s child abuse. If you drive under the influence…There are consequences when people flagrantly break the social contract. Defying mask mandates is against the law and prohibiting them is certainly a breach of contract. What about vaccination? 

It’s a lose-lose scenario if there ever was one. Thanks, assholes. 

Thursday, May 20, 2021

Reading for Treasure: Eat Less Meat

Reading for Treasure is my list of articles (and other readings) that are worth your attention. Click here for an introduction!

I have been a vegetarian for almost twenty-five years. There are many reasons to eat less meat: health, environment, economics, ethics. Here are some articles that may help you understand the issues about reducing how much meat, chicken, pork, or fish you consume and how that choice might benefit all of us. 


From Inverse: “U.S. Meat Eaters Should Consider This Study Before Their Next Grocery Run” “Research shows nutrition is a major component of reducing our risks of chronic disease and premature death. Sulfur amino acids are naturally more prevalent in meat than vegetables, so switching to plant-based protein sources like whole grains, beans, lentils, nuts and seeds, and eating recommended daily intakes of sulfur amino acids, could make it less likely that you will develop heart disease or diabetes in future.”

From Lifehacker: “How to Become a Vegetarian (or Eat Less Meat)”  “You don’t need me to tell you that industrial meat production is an enormous contributor to global warming (and climate denialism) or that meat processing corporations are almost cartoonishly evil in their exploitation of an underpaid, often undocumented workforce. The facts are out there for the whole world to see, which is probably why more people are choosing to eat less meat.”

From CNN: “One of the world's top restaurants is ditching meat. Here's what could go wrong” “It might seem like the perfect time to get people on board with an all-vegan menu. Plant-based proteins are as popular as ever. Impossible Foods and Beyond Meat (BYND), which sell alternatives to meat designed to look, taste, and cook like the real thing, have expanded massively in grocery stores and struck major deals with big food companies and restaurant chains. Last month, the food site Epicurious said it would stop publishing beef recipes, noting that production of the meat emits harmful greenhouse gases.”

From Inverse: “A Controversial Diet Change Could Reduce Air Pollution and Save Lives” “New research implicates air pollution caused by agriculture production in the premature deaths of 17,900 Americans. This air pollution is linked to both ammonia and fine particulate matter (PM2.5). These findings were published Monday in the journal Proceedings of the National Academy of Science.There are solutions that could curb air pollution deaths significantly, the study team says. These include eating a more plant-based diet.”

From The Atlantic: “The Economic Case for Worldwide Vegetarianism” “In a study published last week in the Proceedings of the National Academy of Sciences, Marco Springmann and his colleagues at the University of Oxford conservatively estimate that if people continue to follow current trends of meat consumption, rather than shifting to a more balanced or plant-based diet, it could cost the U.S. between $197 billion and $289 billion each year—and the global economy up to $1.6 trillion—by 2050.”

I am currently reading Artificial Condition by Martha Wells.